Baffled about different veggie diets? Children According to the Academy of Nutrition and Dietetics, vegetarian and vegan diets can meet all nutritional needs for newborns and children. Diets for babies and children should contain enough en…

Each day during the Kickstart, we provide recipes or ideas for every meals. The experts who state that the vegan diet is the most healthful diet for humans are being horribly irresponsible and should be hung up by their Buster Browns. Expe…

Many people listen to vegan” or plant-based” diet and images of restriction and yes, pain, surface in their head. Diet and the surroundings: does indeed what you eat matter? Am J Clin Nutr 2009;89(suppl):1699S-703S. The finding may help ex…

A vegan diet consists of only vegetation - such as vegetables, grains, nuts and fruits - and foods made from plants. Now, I'm no shrinking violet. I played out hockey until 1 / 2 of my teeth were knocked down my neck. And I'm extremely com…

This 7-day meal plan makes it easy to consume your veggies. Some small studies have suggested that proteins produced from such seed foods as fava beans and divided peas may provide a longer feeling of fullness than animal proteins; another…

How is the first week of July gone already? I personally consume about 70 percent uncooked plant-based foods but also about thirty percent high-quality canine foods - like organic and natural grass-fed beef, organic and natural pastured da…

We use cookies to ensure you get the best experience on our websiteOK, first got it! Funny thing is, the paleolithic people were practically vegetarian anyways, just like their ancestors: chimpanzees and gorillas. Before anyone says anythi…

Mixed up about different veggie diets? Ovo vegetarians: Eat no beef, poultry, seafood, or milk products, but do eat eggs. He points out (and research shows ) that it is tough to adequately nourish the body with a strictly vegan menu. Flat …